Shoulder pain shouldn’t stop you from reaching for the stars…or that book on the shelf
Shoulder pain can happen for a variety of reasons. You may have just injured your shoulder—you fell or you lifted something too heavy. Perhaps your shoulder pain has been coming on gradually over months or years; you might have a job that requires you to use your arms a lot or you play a sport that requires a lot of throwing. Whatever the reason, you are just now seeking help. Shoulders are complicated, but your recovery doesn’t have to be! Come visit us at Athens Physical Therapy where your physical therapist will fully assess your neck and shoulder.
When you hear about the shoulder, you often hear about the “rotator cuff.” The rotator cuff is actually four muscles [infraspinatus, supraspinatus, subscapularis, and teres minor] that help rotate the shoulder, which is critical for lifting your arm overhead. For your shoulder to feel good and for you to be able to get those plates out of the kitchen cabinet, all four muscles have to be working correctly. A physical therapy exam will include a full assessment of your shoulder joint, your neck, and your back muscles—all of these play an integral role in your shoulder movement.
Commonly Treated Shoulder Conditions:
When to seek a physical therapist for shoulder pain:
My MRI shows I have a rotator cuff tear—can physical therapy help?
That MRI showing a rotator cuff tear is scary, but it doesn’t have to mean surgery. Recent research shows that these tears are often incidental findings, meaning that you may have already had a tear that you didn’t know about, but you functioned perfectly well! Unless you have a very large tear (usually due to an injury) and are completely unable to move your arm over your head, research shows that conservative management can often resolve your symptoms.
Worried about that MRI? Schedule your appointment today! Our skilled physical therapist will help you get rid of that nagging shoulder pain and back on track.